Running Camp

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August 1-6, 2010

Pool Workouts, Goofy Olympics, Talent Shows, Bon Fires, Movie Night, Snack Shop, Rock Climbing, Ropes Courses, Horseback Riding, Canoe Races, Paintball, Guest Speakers, Strength Training, Flexibility Training, Plyometrics, Nutrition, Race Strategies,  880 Acres of Land, Panoramic Views,  Karaoke, Water Polo, and of course the Race of Champions!

Directors:

Bill Tindale (Berne-Knox-Westerlo Head Coach):  wtindale@bkwcsd.k12.ny.us

Jim Foster (Schenectady Christian Head Coach):  jpfoster17@juno.com

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